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4 hours ago

R-KIX

💭The purpose of any training should be the intensity of the game 💭
CM pressing & recovery runs.
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Pre-season programs to suit your weakness & needs.
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#football #footballseason #footballtime #football #soccer #soccerskills #soccermemes #neymar #neymarjr #nike #nikeshoes #adidas #adidasshoes #puma #everton #evertonfc #manchesterunited #manchestercity #manchester #footballcoach #footballcoaching #footballskills #footballskill #love #lovefootball #success #training #1to1footballcoaching #1on1footballtraining #1on1footballcoaching
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2 days ago

R-KIX

⚽️💪 PRE SEASON PROGRAM 💪⚽️

The ultimate preseason program for players u18 & above, covering every area of performance.
Identify - Target - Improve.

✅ Screening Program Propel Sports unique screening program by world class sports scientist.
✅ Football Coaching with R-Kix targeting weaknesses.
✅ Strength & Conditioning program with JD Physical performance.
✅ Physio Therapy with JPR Sports Therapy
✅ Personal Training with R-kix coach’s.
✅ Sports Management with Propel Sports.

Our program is designed on progressive overload for continual increase in performance.

If you are a player and want all the tools to help you reach the next step during this summer.
Get in touch to get started.
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3 days ago

R-KIX

What a phone call with @john.farnworth
Have a watch & see what we have planned
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4 days ago

R-KIX

Happy Eid to our many players 🎉 ... See MoreSee Less

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1 week ago

R-KIX

Pro 121 Sessions.
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13 months & 2 hamstring tears later Carlisle United & ex Manchester City Kelvin Etuhu back playing; fit, strong & a smile on his face.
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Kelvin came to us recovering from a back to back hamstring injury & after multiple sessions weekly of specialised movements & football sessions, (even after Covid stopped us dead in our tracks) he is back healthy & loving his football.
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Kelvin & the rest of our Pro players are working quietly to get back to full fitness for football returns...
Get in touch now to get yourself ready.
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