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💭The purpose of any training should be the intensity of the game 💭
CM pressing & recovery runs.
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Pre-season programs to suit your weakness & needs.
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⚽️💪 PRE SEASON PROGRAM 💪⚽️
The ultimate preseason program for players u18 & above, covering every area of performance.
Identify - Target - Improve.
✅ Screening Program Propel Sports unique screening program by world class sports scientist.
✅ Football Coaching with R-Kix targeting weaknesses.
✅ Strength & Conditioning program with JD Physical performance.
✅ Physio Therapy with JPR Sports Therapy
✅ Personal Training with R-kix coach’s.
✅ Sports Management with Propel Sports.
Our program is designed on progressive overload for continual increase in performance.
If you are a player and want all the tools to help you reach the next step during this summer.
Get in touch to get started.
What a phone call with @john.farnworth
Have a watch & see what we have planned
Pro 121 Sessions.
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13 months & 2 hamstring tears later Carlisle United & ex Manchester City Kelvin Etuhu back playing; fit, strong & a smile on his face.
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Kelvin came to us recovering from a back to back hamstring injury & after multiple sessions weekly of specialised movements & football sessions, (even after Covid stopped us dead in our tracks) he is back healthy & loving his football.
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Kelvin & the rest of our Pro players are working quietly to get back to full fitness for football returns...
Get in touch now to get yourself ready.